helping you live the life you love

Wellness is about

experiencing life

to its full potential.

Its more than being happy or in good health. It’s about living a life that is meaningful, a life that feels worthwhile. There are many things that a person can do to achieve and maintain a sense of wellbeing and, by doing so, live at home as independently as possible. Each business sees you as an individual.

The Wellness Champions is a collaboration of three local trusted businesses with over 100 years’ of combined experience providing supports and services. Working primarily in the aged care space, each of the businesses has the experience and capacity to assist Shire residents.

Free Event:

How to Master the
Aged Care Maze

20 FEBRUARY 2020

Where: Tradies Gymea
When: 10am – 2pm

Presented by

We value your






Our Partners

Secure your independence, future proof your home.

Working with HMS to make your home safer and more accessible is a simple process. We’ve been assisting the residents of Sutherland Shire and St George areas for over 30 years.

Our services include:

  • Full bathroom modifications
  • External and internal ramps
    and hand rails
  • General Home Maintenance
    including plumbing and electrical
  • Occupational Therapy Assessments
  • Annual home maintenance services
    including windows, ovens, carpets,
    blinds, gutters and spring cleaning.

Satisfying and healthy meals delivered to your door, with a smile and a good old chat.

Sutherland Food Services has been providing meals in the Sutherland Shire for over 50 years assisting with independence health and wellbeing.

  • Over 60 meal choices, frozen or hot lunch meal deliveries including modified meals
  • We see our customers as partners in their service
  • Personalised meal plans
  • Affordable pricing
  • My Aged Care assistance
  • Easy online or phone ordering
  • Volunteer with Us

Stay connected with friends, family and community with transport that suits your everyday needs.

Getting out and about is easy, convenient and affordable for Shire seniors and those with mobility issues. Travel in style in our premium vehicles with our friendly drivers who will support you all the way door to door with care.

  • Medical or personal appointments
  • Group outings, shopping shuttles, leisure trips
  • Pet transit
  • Easy and affordable
  • Vehicle hire
  • Volunteer with us

Ready to start living life to the fullest?

Contact one of our Wellness Champions today.